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PROPER TECHNIQUE FOR POWER
CLEANS.
Technique first -- heavier weight
will follow.
****************
The weight room will be open on
every Mon., Wed., and Thur., from
6:30p to 8:00p.
Click here to see team highlights
from this past season.
PROPER TECHNIQUE FOR POWER
CLEANS.
Technique first -- heavier weight
will follow.
****************
The weight room will be open on
every Mon., Wed., and Thur., from
6:30p to 8:00p.
Click here to see team highlights
from this past season.
Silver Lake Football
| H o m e o f t h e L a k e r s |
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| Championship teams are built in the OFF SEASON!!! |