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PROPER TECHNIQUE FOR POWER
CLEANS.
Technique first -- heavier weight
will follow.

****************
The weight room will be open on
every Mon., Wed., and Thur., from
6:30p to 8:00p.

Click here to see team highlights
from this past season.
Silver Lake Football
H o m e  o f  t h e  L a k e r s
Championship
teams
are built in the
OFF
SEASON!!!